Find

YOUR

Balance

Welcome

Beginning March 1, 2023 in person appointments are available on Thursdays 4-8pm.  Address is 6310 San Vicente Blvd, Ste 410, Los Angeles, CA 90048

More time/days may be added in the future. 

Video conferencing/telehealth are available Tuesday, Wednesday and Friday. 

HEALTHY MIND/ HEALTHY BODY

Congratulations!! You are taking the first step to improving your life, healing from past traumas/experiences, improving your relationships and increasing your self-love/self-acceptance.

I customize my therapy to fit your needs and goals.  I am culturally centered in my approach working with clients to ensure that I respect your cultural customs and religious/spiritual beliefs in our work. Your cultural heritage and religious/spiritual exposure and practices are a part of who you are today.  In the same manner, your health includes your mind and body so I encourage you to attend to your mind, body and spirit.

 My foundation in my theoretical approach are as follows:

  • Positive Psychology
  • Cognitive Behavioral
  • Experiential
  • ART - Accelerated Resolution Therapy

However, I will utilize other methods as needed to customize your therapeutic experience.

My specialties include:

  • Grief and Loss/Bereavement
  • Trauma Recovery
  • Depression and Anxiety
  • Stress Reduction
  • Effective Communication Skills

All religious/spiritual beliefs and cultural customs are respected and incorporated in your sessions as they relate to how you interact with your environment and others. I am specifically experienced working with individuals from Asian cultures (Middle East, Southern/Central Asia and East Asia). 

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or email me for an appointment.

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